Cathy A. Savino, CH, IACT
Guided Hypnosis Healing, LLC
Cathy A. Savino, Certified Hypnotist
1250 E. Ridgewood Avenue, Suite 10
Hypnotherapy can help you mobilize your inner resources to effectively deal with issues such as:
Most of the time, we are distracted by our surroundings. Whether the TV is blaring, your kids are demanding attention or your spouse wants to talk, it can be difficult to fully focus on yourself. In addition, our conscious minds are cluttered. You may be worried about paying bills, finishing an upcoming project or planning tonight’s dinner. Even during traditional therapy sessions, these mundane concerns tend to distract us from focusing on our problems.
In the hypnotic state, you are deeply relaxed. Your conscious mind is quieted, allowing your unconscious mind to deeply focus on your issue(s). Guided hypnosis empowers you to use the information stored in your subconscious mind to help you overcome negative habits, bring about emotional healing, strengthen motivation, reduce stress, improve your health, and increase your sense of self control and ability to make positive changes.