Hypnosis for Healing & Self Improvement

Cathy Savino, Certified Hypnotist

Guided Hypnosis Healing utilizes a natural state of physical relaxation and mental alertness to access the subconscious mind and break through the barriers that hold you back from achieving your goals.

Hypnosis mobilizes inner resources to effectively deal with issues related to health, productivity, relationships and happiness. 


In a hypnotic state, one is deeply relaxed and the conscious mind is quieted, allowing emotional triggers in the unconscious mind to be modified, thereby changing conscious behaviors.

Affirmative, targeted suggestions to the subconscious mind help you effectively reprogram how you behave.